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PracticeShadow Work

EP: 114

June 24, 2025

How to Regenerate Your Bones & Joints in 10 Minutes a Day

Feat. Rush Simonson

In this episode, Kelly sits down with Rush Simonson, Chairman and CEO of Juvent Health, a company pioneering a regenerative health tech that’s...

EP: 113

June 16, 2025

This Is Why 99% Of People Never Heal

In this episode, Kelly flips the script on everything you’ve been taught about healing. Drawing from years of clinical experience and her own...

EP: 112

June 9, 2025

The Fastest Way to Get Unstuck & Stop Procrastination, Even Without Motivation

Feat. Britt Frank

In this episode, Kelly sits down with Britt Frank—licensed neuropsychotherapist, trauma educator, and author of The Science of Stuck—to unravel...

EP: 111

June 2, 2025

How to Stop Fawning & Reclaim Your Boundaries as a Woman

Feat. Perri Chase

In this episode, Kelly sits down with feminine embodiment teacher and unapologetic truth-teller Perri Chase to expose the hidden cost of the fawning...

EP: 110

May 27, 2025

Why Many Women Play the Wrong Role in the Relationship (Pat Allen Book Review)

Whether you’re single, dating, or married, this is a blueprint for reclaiming your feminine essence and reshaping your relationship...

EP: 109

May 19, 2025

How to Rewire Your Brain to Get Unstuck For Good

Feat. John Assaraf

In this episode, Kelly sits down with John Assaraf, one of the leading minds in brain retraining and behaviour change, to unpack the neuroscience of...

EP: 108

May 13, 2025

How to Break Through Your Limiting Beliefs & Attract Abundance

Feat. Gay Hendricks

In this episode, you're going to learn how we unconsciously block success and happiness, what an upper limit problem looks like, why fear often...

EP: 107

May 6, 2025

How to stop being controlled by your ego

Feat. Byron Katie

Byron Katie is a renowned teacher and creator of “The Work,” a method of self-inquiry for ending suffering. In this episode, you’re...

EP: 106

April 28, 2025

How to Create a Life of Pleasure (While Still Paying the Bills)

In this episode, you'll learn how to bring more joy and freedom into your current life, how to grow your capacity for pleasure and appreciation, how...

EP: 105

April 22, 2025

Why Are So Many Women Getting Divorced? (George Gilder Book Review)

In this episode, you'll learn why reclaiming traditional gender roles can lead to deeper fulfillment, how sexual liberation may undermine...

EP: 104

April 15, 2025

Can You Be a Feminine Breadwinner?

Feat. Monica Yates

In this episode, you're going to learn how Monica balances being the breadwinner in her relationship without feeling like the provider, why healing...

EP: 103

April 8, 2025

She Was Groomed and Abused By This “Spiritual Healer” – Then She Exposed Him

Feat. Lauren Geertsen

In this episode, you're going to learn about Lauren’s journey of overcoming an autoimmune disease naturally, the complex dynamics of the...

EP: 102

April 1, 2025

Dr. Joe Dispenza: How to Eliminate ANXIETY And Stop Negative Thoughts Using Your Brain

Feat. Dr. Joe Dispenza

Dr. Joe Dispenza is a New York Times bestselling author, researcher, and lecturer known for his work on neuroscience, epigenetics, and personal...

EP: 101

March 25, 2025

Audacious Asks: How to Help a Friend Who Won’t Stop Venting

In this episode, you'll learn how to support a friend stuck in a victim mindset, how to create agreements in friendships that encourage growth, how...

EP: 100

March 18, 2025

How to Stop Repeating Toxic Relationship Patterns

In this episode, you'll learn how Family Constellation Therapy can reshape your perception of men, how early conditioning affects your relationships,...

EP: 099

March 11, 2025

What is NASA Hiding About Earth’s True Nature?

Feat. Mark Gober

Mark Gober is an award-winning author of 7 books spanning the topics of consciousness, politics, economics, medicine, cosmology, and more. He is also...

EP: 098

March 4, 2025

How BDSM Can Heal Trauma

Feat. Om Rupani

Om Rupani is a teacher and practitioner in the realm of BDSM and conscious kink, known for his work on power dynamics, trauma, and erotic healing.

EP: 097

February 25, 2025

Audacious Asks: Tired of Relationship Conflict? Try This Relationship Reset

In this episode, you'll learn how to respond when your partner accuses you of being in victim consciousness or acting too masculine, how to practice...

EP: 096

February 18, 2025

Parenting Lies You Were Told

In this episode, you'll learn why children owe parents nothing beyond gratitude for life, how micromanaging your child's space can disconnect them...

EP: 095

February 11, 2025

“The Feminist Promise That’s Destroying Families”

Feat. Erica Komisar

In this episode, you’ll learn why early maternal presence is critical for a child’s emotional well-being, how modern feminism overlooked the...

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