EPISODE: 158

May 6, 2026

How to Live a Healthy Life in a Sick World

With Troy Casey

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About Episode

Get your tickets to Kelly’s live Audacious Embodiment weekend in Miami, FL here.

How can you possibly live a healthy life when everything around you is toxic?

Troy Casey came out of a Versace modeling career in Milan after realizing the industry was robbing his soul. What followed was ayahuasca in the Amazon, 11 Vipassana retreats, and a commitment to make a real difference in how people take care of their health.

He’s open about the parts of the journey nobody posts: the black mold years, the divorce, the accusation during cancel culture, and the decision to go celibate and work on himself.

Troy and I talk about what a man’s mission actually demands of him, why feminism destroyed the family, and why hookup culture is a dead-end road. He also gets specific about raising a 14-year-old daughter and an 18-year-old son in a world of fentanyl-laced everything and pornography on tap.

His answer is presence, staying close to his kids, and saying things most dads avoid.

You’ll learn:

[00:00] Introduction

[04:38] From modeling to Miami excess: Troy’s life before the awakening

[10:02] How sobriety, Vipassana, and ayahuasca in the Amazon gave birth to Certified Health Nut

[18:16] Black mold, abandonment, and the inner work beneath the mission

[30:45] How feminism and hookup culture broke the family

[35:20] What the Amazon awakened in Troy about fatherhood, legacy, and procreation as a prime directive

[47:17] Marriage as a sacred covenant and where the divine feminine narrative led him astray

[54:14] Why Troy’s mission and his role as a father are the same thing, not competing priorities

[01:04:28] The celibacy window: sexual energy, self-work, and the blueprint for Troy’s next relationship

[01:15:22] Taking the toxic load seriously without the neurosis that reads as fragility

Episode Transcript

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