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How can you possibly live a healthy life when everything around you is toxic?
Troy Casey came out of a Versace modeling career in Milan after realizing the industry was robbing his soul. What followed was ayahuasca in the Amazon, 11 Vipassana retreats, and a commitment to make a real difference in how people take care of their health.
He’s open about the parts of the journey nobody posts: the black mold years, the divorce, the accusation during cancel culture, and the decision to go celibate and work on himself.
Troy and I talk about what a man’s mission actually demands of him, why feminism destroyed the family, and why hookup culture is a dead-end road. He also gets specific about raising a 14-year-old daughter and an 18-year-old son in a world of fentanyl-laced everything and pornography on tap.
His answer is presence, staying close to his kids, and saying things most dads avoid.
You’ll learn:
[00:00] Introduction
[04:38] From modeling to Miami excess: Troy’s life before the awakening
[10:02] How sobriety, Vipassana, and ayahuasca in the Amazon gave birth to Certified Health Nut
[18:16] Black mold, abandonment, and the inner work beneath the mission
[30:45] How feminism and hookup culture broke the family
[35:20] What the Amazon awakened in Troy about fatherhood, legacy, and procreation as a prime directive
[47:17] Marriage as a sacred covenant and where the divine feminine narrative led him astray
[54:14] Why Troy’s mission and his role as a father are the same thing, not competing priorities
[01:04:28] The celibacy window: sexual energy, self-work, and the blueprint for Troy’s next relationship
[01:15:22] Taking the toxic load seriously without the neurosis that reads as fragility
- Resources mentioned:
- Confessions of an Economic Hit Man by John Perkins | Book or Audiobook
- Vipassana Meditation as Taught by S.N. Goenka | Website
- Chek Institute | Website
- Tony Robbins | Website
- Loren Johnson | Website
- John Perkins | Website
- Seventh Generation | Website
- Find more from Troy:
- Certified Health Nut | Instagram
- Certified Health Nut | Website
- Certified Health Nut | Facebook
- Certified Health Nut | TikTok
- Real Ones Community | Website
- #Rippedat50: A Journey to Self Love by Troy Casey | Book or Audiobook
- Find more from Kelly:
- YouTube: Reclamation Radio with Kelly Brogan, MD
- Instagram: @kellybroganmd
- Website: kellybroganmd.com
- Join Kelly’s monthly membership, Vital Life Project here.
- Get Kelly’s new book The Reclaimed Woman here.
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